We would love to hear from you!

Our wonderful Virtual Administrative Assistant, Taylor Karas, will be available during telephone business hours by phone or email, between 9:00 am to 1:00 pm, Monday to Thursday.  

If you have any mental health emergency, please dial 911.

What insurances do you accept?

Staywell Medicaid, Cigna and Blue Cross Blue Shield (We are only Out of Network with BCBS which means if you have an Out of Network deductible for mental health it has to be met first before BCBS will help pay for part of your sessions. Usually you will be fully responsible for at least the first five sessions. Please call BCBS to verify your Out of Network coverage for mental health).

Our self-pay therapy rates start at $90 for a 60 minute counseling session.

We happily accept HSA cards and Flex Spending credit cards with sufficient funds.

What is the difference between counseling and coaching?

Our Coaching services are only provided online and in a group format. Please remember Coaching is NOT therapy and does not include treatment for a mental health diagnosis.


Do you have any additional questions about our child, teen, young adult or maternal counseling services? Please contact us via phone or e-mail.

Tampa Counseling + Coaching Business Hours: 

Monday to Friday: 2:00 pm - 8:00 pm

Saturday: 10:00 am - 4:00 pm

Holidays & Sunday: Closed 

Office, Telephone and E-mail Hours:

Monday to Thursday: 9:00 am - 1:00 pm  


In case of any mental health, suicidal, homicidal or any emergency please call 911 at any time. 

Please be aware any communication via the internet or text can  present a potential for exposure of confidential information to  third parties. For your safety, if you need to discuss a private  counseling or therapy matter please call our office.