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Contact Us Tampa Bay

We are happy to hear from you

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3312 W Kennedy Blvd
Tampa, FL, 33609

813-321-8280

At Serene Mind Psychology, we help teens and young adults feel safe, confident and happy.  We are a boutique, counseling and therapy practice. We cater our services to each Tampa Bay individual.

Your Serene Mind

Be mindful, learn and grow. 

Please remember the information on this blog intends to provide educational information only and is not to be relied upon as a source of advice. Please do not rely upon material for mental health advice, this site is intends to aid only in understanding the psychology or mental health process. While every effort is made to ensure that the information is correct and accurate, please understand that new research is made available everyday and can change at anytime rendering any of the information as provided obsolete. Please do not make any mental health decision without first consulting a licensed mental health professional.

 

How do you know counseling is for you?

Stephanie Moir

Counseling therapy may be beneficial if you have tried other avenues on your own and have had no success. A problem may be growing out of control, you could be experiencing a loss in interests, you can be feeling on the edge and unpredictable. All these are warning signs that you are not gaining control of your behaviors, thoughts and emotions. 

If your symptoms are becoming worse and you are prolonging contacting a professional, stop and re-think this. A mental health therapist is a professional trained in various therapy modalities who may treat a variety of different symptoms associated with what you are experiencing. Do not be intimidated to ask for help and if you are intimidated, discuss this with your therapist. Asking for help is courageous, and is a sign that you are prepared for personal growth.