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Contact Us Tampa Bay

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3312 W Kennedy Blvd
Tampa, FL, 33609

813-321-8280

At Serene Mind Psychology, we help teens and young adults feel safe, confident and happy.  We are a boutique, counseling and therapy practice. We cater our services to each Tampa Bay individual.

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A Serene Mind is Only a Call Away

Are you tired of searching for a therapist to help your child or teen? Is your child or teen not acting like themselves? Are you worried about how this will impact them? Does your child or teen have trouble believing in themselves? Are they exploring who they are and not making the best choices? Is your child or teen cutting or thinking about self-harm? We can help your child or teen learn to communicate, connect with the way they feel, learn new behaviors, improve academics and build social skills. Most children and teens that we meet with, complete therapy in about 3 to 6 months. We teach prevention techniques through newly gained knowledge and awareness. Our therapy success is based on our ability to establish rapport and engage children and teens in counseling sessions.

Are you a millennial or young adult in search of a therapist who can connect with you and understand your way of thinking? Are you exhausted from over thinking, having negative thoughts and isolating yourself? Are you tired of comparing yourself to others and over analyzing your decisions? Do you want to feel happy, confident and calm? Do you want to succeed in school, perform your best at work and feel understood in your relationships? Are you tired of diagnosing yourself but not doing anything about it? We can help you gain control and take charge of your life again. By coming to therapy in about 3 to 6 months you can expect to gain improved clarity, positive thinking and have healthier relationships. Our success is based on our ability to understand and relate to your lifestyle, language, and ever-evolving life.

Are you a young woman or a millennial trying to become pregnant and worried about your fertility? Are you overwhelmed, anxious and frustrated trying to become a mom? Do you take this out on yourself and others around you? Are you a new mommy or postpartum and feeling overly worried, stressed, frustrated, down or simply like you need a break? In about 3 to 6 months of working together, we can help you learn to control your emotions, reduce stress, improve your relationships, feel happy, confident and more at peace.

Seeking a psychologist, counselor or therapist can be a tremendous task, during an already stressful time. We can help you feel understood, regain clarity, increase awareness, healthy relationships, control of your mind and happiness. We can do this by working on your negative self-talk and thoughts through Coginitive Behavioral Therapy staretegies. Be hopeful, things can improve and we can help you reach your own definition of success. By calling us, you can start taking the first small step towards accomplishing your goals and living a more fulfilled life. 

Call us to find out about evening, afternoon or weekend therapy appointment availability for your child, teen or young adult. Our therapy office is conveniently located in the Tampa Bay area. 

Want to learn more about therapy and how we can help you? Read about our most common questions and answers. 



Your Serene Mind Starts Here

At Serene Mind Psychology, we help children, teens and young adults gain confidence and happiness.  We are a boutique, counseling and therapy practice. Our services are based for clients experiencing depression, anxiety or a related symptom. This is what makes us unique, we only focus on these diagnosis and we have successful tools to help you regain control of your thoughts, emotions and behavior. Due to our growing demand, we only accept a limited amount of individuals every month. If are you ready for amazing life long changes, this is the counseling practice for you.  Pick up the phone and call us today.

Working together,  you will learn and grow, in a relaxing, comfortable and fun environment. You will feel this from your initial first phone call. For the last five years, we have specialized in working with children, teens and young adults who want to: regain hope, feel happier, feel confident, gain self-esteem, learn appropriate boundaries, connect with their families, talk to new people, succeed in school, concentrate at work, gain a promotion, find a new job, get married, start a family, learn to love themselves, learn from past mistakes and overcome fear. In therapy we will work towards changing negative thoughts and self-talk. Your success is important to us and you can expect to gain the life you have been searching for. 

You may be wondering, if therapy will benefit you or a family member? Therapy can be beneficial if you are feeling down, sad, angry, worried and things are not getting better. Therapy is something you should not prolong, since catching your symptoms when they are small helps you reach your goals at a much faster pace. Therapy can be for everyone, the stigma behind therapy is simply FALSE. Therapy helps many people of all walks of life, the truth is most of us live with depression or anxiety without doing anything about it. If you are making decisions that have not resulted in solutions, therapy is for you. You may actually be making problems bigger or prolonging the inevitable. 

Therapy is for everyday stress. It can help reduce negativity, pressure, help you gain support and hope. Therapy can help if you are simply overwhelmed or are not at your optimal level of happiness. Just because you meet with a therapist does not mean you are losing your sanity. This is FALSE and actually stereotypical. The reality is everyone can use love, understanding and empathy. By coming to therapy, you are saying "I am ready to try a different route, to get to my end goal." Everyone can benefit from living a more fulfilling life. 

During our sessions, we will work to accomplish your goals. These goals may range from: loving or accepting myself, being more confident, learning patience, establishing healthy boundaries, practicing self care, feeling happier, learning how to talk to new people, staying calm, making friends, think before I act, making better grades, improving my relationships, controlling my thoughts or feeling like myself at work. By coming to therapy you will gain insight about your decisions. You will be empowered to take control of your life and the choices that you make.


Serene Mind Success Stories

"Mrs. Stephanie helped our family during a time when we were most in need. She helped our daughter to improve her grades and to improve her self confidence in school. Thank you for all your help!" - The Thankful Family

"We were not sure where to turn for help for our teen. We found Mrs. Stephanie on Psychology Today and it was a wonderful thing that we did. She was attentive and great from our first counseling session." - The Psychology Today Family

"Unlike other therapists, Mrs. Stephanie actually answered her phone and I was able to connect with her on the telephone. I am glad I called and started therapy to reduce my depression." - The No Longer Depressed Young Adult

"She is great, hands down, call her do not wait until tomorrow. I am happy with my life now!" - The Happy Young Adult 

"Serene Mind is a practice that stood out to our family since day one. We felt like family and Mrs. Stephanie was always responsive to our needs. We are now graduates and are welcome back whenever we need to return to therapy." - The Graduate Family 

For additional therapy reviews or qualifications visit Mrs. Stephanie's profile on Health Grades or LinkedIn.