The Importance of Family Time - From a Family Therapist
/If you live in the modern age and have a family, you know just how hard it is to squeeze in family time. Between practices, recitals, school and work, it is hard to make time for those closest to you. Family time is an excellent way to bond, get to know each other, show each other mutual love and teach your children important social skills.
You may be wondering does family time really do all that?
The simple answer is yes.
Remember we learn through what others do, say and think. Sharing time with our kids creates a safe atmosphere for them to grow and explore. As parents we are that gateway for them. Through sharing experiences we can teach them many life skills necessary to succeed in the real world.
Here are 4 ways that family time can help you and your family:
Create a meaningful bond: Families that play together, create lasting bonds. Being able to bond with your children creates a deep and meaningful relationship. This is the relationship you want to form when they are little kids. This way you all can keep bonding, and growing mutual trust. Eventually kids turn to teens, and this bond can help your teen come to you in moments of need.
Learn about each other: Spending time as a family can help you get to know each other. Learn your dislikes and likes. The more you know each other, the better your relationships can grow. This also encourages trust and mutual respect.
Learn what love is and how to receive it: Teaching your kids about love is fundamental. This can help them set healthy boundaries, improve communication and help them gain healthy life long friends. Show them different love languages and that it is okay to receive love from others as well. Sometimes we learn that we are unworthy of love, this can stunt us developmentally. The more you teach kids about love, the more they will be open to finding it.
Increase Social Awareness: While spending time as a family your actions and words are meaningful. Your interactions with others are observed by your kids. If you present yourself in a positive light and have friendly interactions, you are teaching your kids that you are safe, the world is safe and social interactions are safe as well.
Family time is important for all families alike. Our family is a group of people that we learn, grow and share with. Try your best to enjoy each other and cherish memories. These are some of the most important moments of your child and teens life.
