Our postpartum moms group is for moms who feel they are trying to juggle it all. Being a new mom is a hard reality for many moms. Having a new baby to change, feed and care for is an overwhelming task.
You may feel that you have to always be there for your newborn in every capacity. This may start to seep into other relationships. You may notice how much you start to isolate yourself and have a hard time just being you. Forgetting and loosing your identity when caring for a newborn is actually quite common.
Our postpartum moms group is for moms who realize they want a sense of support and community. We are a group of moms here to lift each other up, celebrate milestones and cry about the tough moments that can relate to only us.
New moms have the hardest job in the world. Sometimes that job goes unrecognized. We are here to recognize you.
Our Postpartum Moms Group is for Moms Who…
are tired of doing everything for everyone and who tend to neglect themselves.
Struggle to sleep, eat and self-care.
Lack energy and have a hard time asking for help.
Have lost their sense of identity in being a mom.
Feel isolated, lonely and distant from loved ones.
Have lost their purpose in being a mom.
Have forgotten who they were before being a mom.
Feel as if they are not always the best mom for their baby.
Have a hard time feeling motivated to do very much for themself.
Want to gain connections, support and a community of like minded moms.
Weekly Group Themes Will Include…
Self-Love
Self Awareness
Self-Care
Window of Tolerance
Boundaries
Burn Out
Job vs. Career
Identity
Values
Community and Support
Being Mom Enough
By Attending Our Group You Will Be Able To…
find a balance between your new role as mom and your other life roles
Improve your sleeping habits, balance your self-care and prioritize yourself
Improve your energy and ask for help when needed
Identify who you are as a person
Feel more connected and supported by loved ones
Regain a your purpose in being a mom
Remember who you were before you became a mom
Feel you are going to be the mom you always wanted to be
Gain motivation to do more for you
Gain connections, friendships and a community of moms like you.
Space is Limited for Our 8 Week Group
New and Newish Moms with Toddler Age Children (Under 3)
This Moms Group Will be Online in Florida on Thursdays from 8 pm to 9:30 pm
Pricing Will Begin at $40 (discounts will be offered to current clients and those who pay in full)
An Introductory Individual Session Will Be Required Before Starting Group
* 8 Week Commitment is Required and Groups Session Payment will be Collected for the Entire 8 weeks Regardless of Attendance
