Trauma & Chronic Illness Therapy in Tampa & Jacksonville
Specialized nervous system-based therapy for adults, teens, and children struggling with trauma, anxiety, chronic illness, POTS, Long COVID, and stress-related symptoms.
Struggling with trauma, chronic illness, or nervous system dysregulation? At Serene Mind Counseling, we provide personalized therapy to help you calm your nervous system, process trauma, and reduce symptoms. Our evidence-based methods, including ART and somatic therapy, create lasting relief and resilience for adults, teens, and children.
Nervous System-Focused Therapy That Works
Our approach combines trauma-informed care with nervous system regulation techniques to help clients feel safe, grounded, and in control. We specialize in:
Trauma recovery for adults, teens, and children
Nervous system regulation for chronic illness and dysautonomia
Symptom reduction for POTS, Long COVID, and chronic fatigue
Emotional resilience, stress relief, and improved quality of life
By integrating somatic therapy, ART, and nervous system-focused interventions, we address both the mind and body to create rapid, lasting results.
Therapy Tailored to Your Needs
Adults:
Adults dealing with trauma, chronic illness, anxiety, or nervous system dysregulation receive customized therapy sessions and intensive programs designed to create meaningful change.
Teens:
Our teen clients benefit from age-appropriate interventions to process trauma, manage anxiety, and regulate stress responses in a safe, supportive environment.
Children:
We use play-based and somatic techniques to help children process trauma, manage anxiety, and develop lifelong coping skills.
Our Specialized Therapy Programs
Our therapy services are designed to meet you where you are — whether you’re seeking support for yourself, your child, or your family.
We offer a range of mental health therapy services to meet you where you are.
ART & Somatic Trauma Intensives:
Deep, focused sessions designed to process trauma rapidly and safely.
Chronic Illness & Dysautonomia Intensives:
Specialized therapy for clients with POTS, Long COVID, chronic fatigue, and related conditions to calm the nervous system and reduce symptoms.
Private One-on-One Sessions:
Weekly therapy for adults, teens, or children tailored to your unique needs and goals.
Child & Teen Therapy
Support for emotional expression, behavior, confidence, and development.
Adult Therapy
Counseling for anxiety, depression, stress, identity, and life transitions.
Couples & Family Therapy
Strengthening communication, connection, and family relationships.
What does therapy in Tampa/Jacksonville focus on?
Specialized & Trauma-Informed Care
Our clinicians offer specialized, depression, anxiety and trauma-informed therapy approaches for clients seeking deeper nervous system support and long-term emotional healing.
Services may include Accelerated Resolution Therapy (ART), somatic-based therapy, neurological retraining, mindfulness-based approaches, and evidence-based interventions tailored to your needs.
Specialized Training: Certified in ART, somatic therapy, and nervous system regulation.
All Ages: Therapy tailored to adults, teens, and children.
High Authority: Recognized locally as trauma and chronic illness specialists.
Private Pay Friendly: Premium care for clients seeking deep, lasting results.
Why Clients Choose Serene Mind Counseling?
Licensed mental health therapists and associates
Our Therapists have over 25 years experience working with children, teens, and adults
We have helped over 2,572 therapy clients (and counting) in our 12 years in Tampa Bay and Jacksonville, FL
Warm, collaborative, and non-judgmental approach
Evidence-based therapy tailored to each client
Supportive environment for both clients and families
Our Compassionate Therapeutic Approach — Tampa, Jacksonville and Florida
The secret to your success in therapy, is your relationship with your therapist.
At Serene Mind Counseling, we believe therapy should feel supportive, safe, and empowering. Our licensed therapists and psychologists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), trauma-informed care, neurological retraining, mindfulness, and somatic techniques to support emotional resilience and meaningful change.
Licensed mental health therapists and associates
Client-centered and collaborative care
Individualized treatment plans
In-person and telehealth option
By coming to trauma therapy You make it easier for you to live your happiest most confident life.
Serving Tampa & Jacksonville, Florida
We proudly provide mental health therapy services in Tampa, FL and Jacksonville, FL, offering both in-person and telehealth appointments. Our therapists support individuals and families throughout surrounding communities, making high-quality care accessible and personalized.
Do you accept insurance?
We accept some insurance plans for traditional therapy through Headway and also offer self-pay options. Our team will help you understand your options.
If you’re looking for compassionate, professional mental health neurological therapy in Tampa, Jacksonville, Utah, Massachusetts our team is here to help.
Thank You for All Your Reviews
Tampa, Jacksonville and Florida
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