Meet Our Therapist, Mrs. Stephanie Moir
Stephanie provides therapy for:
Stephanie offers therapy services in both English and Spanish, supporting bilingual individuals and families across Florida.
Children and adolescents
Young adults and adults
Parents and caregivers
Individuals navigating postpartum and maternal mental health
Clients seeking trauma-informed and nervous system-aware therapy
She supports clients seeking a therapist in Tampa or Jacksonville who values emotional safety, collaboration, and long-term healing.
Therapy Specialties:
Stephanie specializes in counseling for:
Anxiety and panic disorders
Depression and mood concerns
Trauma, PTSD, and emotional overwhelm
Postpartum anxiety and depression
Child and adolescent emotional regulation
Dysautonomic, autoimmune and chronic illness
Stress, burnout, and life transitions
Parent support and family dynamics
Her therapeutic work integrates trauma-informed care with a deep understanding of how stress and emotions affect the nervous system.
Stephanie’s Therapeutic Approach:
Stephanie takes a compassionate, client-centered approach to therapy that honors each person’s lived experience. Her work is grounded in trauma-informed care and focuses on helping clients feel emotionally safe while developing insight, coping skills, and resilience.
She integrates evidence-based techniques with nervous system awareness to help clients move out of survival mode and into greater balance and clarity.
Therapeutic Modalities & Coaching Approaches
Stephanie integrates evidence-based, trauma-informed therapy alongside life and wellness coaching depending on client goals and needs. Sessions are collaborative and tailored to support emotional healing, personal growth, and nervous system regulation.
Stephanie brings both clinical training and lived experience with chronic health challenges to her work. Having personally navigated complex medical conditions and nervous system dysregulation, she understands the emotional and psychological impact of chronic illness.
This perspective allows her to offer therapy that is deeply compassionate, trauma-informed, and attuned to the realities of living with invisible illness, medical trauma, and long-term health uncertainty. Her work may incorporate:
Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns
Trauma-informed therapy focused on safety and stabilization
EMDR-informed techniques for trauma processing
Somatic and nervous system-based approaches
Inner child work and reparenting frameworks
Neurological retraining strategies
Life and wellness coaching to support goal-setting, mindset shifts, personal growth, and sustainable behavior change
Stephanie helps clients determine whether therapy, coaching, or a blended approach is the best fit for their goals.
Therapy and Life & Wellness Coaching
Stephanie offers both mental health therapy and life and wellness coaching services.
Therapy focuses on mental health concerns such as anxiety, depression, trauma, and emotional regulation and may be covered by insurance.
Coaching is goal-oriented and future-focused, supporting clients with personal growth, life transitions, stress management, and overall wellness.
Coaching services are typically self-pay and are not a replacement for mental health therapy. Stephanie works collaboratively with clients to ensure services align with their needs, goals, and level of support.
Education, Licensure & Experience:
Licensed Mental Health Counselor (LMHC)
Licensed Professional Counselor (LPC)
Certified Rehabilitation Counselor (CRC)
She brings extensive experience supporting individuals, children, and families through complex emotional and life challenges and is committed to ongoing professional development and ethical care.
Why Stephanie Became a Therapist
Stephanie’s path to becoming a therapist was shaped by both professional training and lived experience. Through her personal journey, she developed a deep understanding of how emotional stress, trauma, and life transitions can impact mental health, relationships, and the nervous system.
These experiences allow her to approach therapy with genuine empathy, curiosity, and respect for each client’s story. Stephanie believes therapy should feel collaborative, empowering, and deeply human — not clinical or one-size-fits-all.
She is especially passionate about supporting individuals and families who have felt misunderstood, overwhelmed, or unsupported in traditional systems of care.
Therapy in Tampa, Jacksonville & Online Across Florida, Stephanie offers:
In-person therapy in Tampa, FL
Telehealth therapy for clients throughout Florida, Utah and Massachusetts
Schedule a Session with Stephanie Moir
If you’re looking for a compassionate, experienced therapist in Tampa or Jacksonville, FL, Stephanie is here to help. Taking the first step toward therapy can feel overwhelming — support is available.
👉 Schedule a session today to begin your healing journey.
Stephanie’s Link for Online Sessions is: https://doxy.me/serenemind
Therapist Availability: Accepting new counseling clients for individual online and in person sessions in Florida. Virtual sessions are also available in Utah and Massachusetts.
Mrs. Stephanie would love to support you in the following specialty areas:
