Meet Our Therapist, Ms. Jane Fletcher
Who Jane Works With
Jane provides therapy for:
Children and tweens (ages 5 and up)
Teens and young adults
Young adults, college students and millennials
Parents and caregivers
Individuals navigating the child-welfare system or adoption
Adults navigating trauma, anxiety, depression, or self‑esteem concerns
Individuals and families facing life transitions and challenges
She welcomes clients seeking a therapist in Tampa or Jacksonville, FL who desires empathy, attachment based therapy and trauma‑informed support.
Therapy Specialties
Jane specializes in counseling for:
Trauma and adverse life experiences
Anxiety and stress
Depression and sadness
Emotional regulation and self‑awareness
Family and relationship dynamics
Behavior challenges in children and teens
School issues and life transitions
Her work aims to help clients feel empowered, understood, and supported as they navigate growth and healing.
Therapeutic Modalities
Jane integrates a range of evidence‑based and culturally sensitive modalities tailored to each client’s needs, including:
Jane's therapeutic approach integrates a variety of evidence‑based therapies, including:
Cognitive Behavioral Therapy (CBT) to explore thought-emotion pattern awareness
Eye-movement Desensitization & Reprocessing to reprocess complex trauma and phobias
Dialectical Behavior Therapy (DBT) skills for emotional regulation
Attachment‑informed work to strengthen connection and trust
Art-based exercises to promote comfortability & emotional safety with children
She welcomes clients seeking a therapist in Tampa, FL who desires non-judgmental, compassionate, and trauma‑informed support.
Jane’s Therapeutic Approach
Jane believes therapy is most effective when it is collaborative, compassionate, and individualized to each client's unique experiences. She views clients as the experts of their own lives and works alongside them to build on their strengths, gain insight, and develop practical tools that will create positive change.
Her empathetic nature and ability to build genuine connections naturally led her to a career in mental health. Jane is committed to meeting clients where they are, utilizing a strengths-based approach that honors each individual's unique experiences, resilience, and capacity for growth.
Why Jane Became a Therapist
Jane has always found fulfillment in supporting others through life's challenges. Her passion for helping others led her to work in the child welfare system, where she saw firsthand the lasting effects of trauma and the importance of compassionate, trauma-informed care. This experience ultimately inspired her to earn her Master's in Social Work.
Recognizing the profound impact of unresolved trauma, Jane pursued certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy to further support clients in processing complex trauma, adverse life experiences and phobias.
Jane is dedicated to creating a supportive, collaborative space where clients feel safe, heard, and empowered to navigate life's challenges and move toward healing and growth at their own pace.
Education, Licensure & Experience:
Licensed Clinical Social Worker
Trained in trauma‑informed and cognitive‑behavioral approaches
Experienced in working with children, teens, adults, and families
Certified in EMDR (Eye Movement Desensitization Reprocessing)
Her clinical work reflects compassion, trauma informed care and creativity.
Therapy in Tampa, Jacksonville & Online Across Florida
Jane offers:
In‑person therapy in Tampa, FL
Telehealth therapy throughout Florida
This flexibility ensures clients can access care in the way that best fits their schedule and needs.
Schedule a Session with Jane Fletcher
If you’re looking for a warm, trauma responsive therapist in Tampa or Jacksonville, FL, Jane is here to support your journey. Whether you’re working through trauma, anxiety, emotional regulation concerns, or family challenges, she provides attentive, compassionate care tailored to your needs.
👉 Schedule a session today to begin your path toward resilience and emotional balance.
Mica’s Link for Online Sessions: https://doxy.me/janefletcher
Therapist Availability: Accepting new clients for online sessions and in person sessions in Florida.
Ms. Jane would love to support you in the following specialty areas:
