10 Tips for Parenting Kids with ADHD

1. Organize yourself: Place backpacks, clothing and toys in the same place everyday 

2. Avoid becoming distracted: Do not turn on the TV, MP3 or computer while completing another task 

3. Limit your choices: Offer children a choice between no more than two items (food, clothing, toy...) 

4. Communicate tasks as simple as possible: Use clear, brief and concise directions 

5. Have a reward system: Use charts and list realistic attainable goals and track positive behavior

6. Discipline effectively: Do not use spanking or yelling, instead have limited timeouts and remove privileges as a consequence 

7. Have a routine: Follow the most similar structure daily 

8. Use positive language: Tell your child what you want them to do, not what you want them to not do 

9.  Do not blame: Blaming children will negatively impact their self esteem 

10. Be hands on: Have fun, play outside and save some time during the day for just your child (no distractions)